New Profile:
1. Turn on the Power
Press the Set button to turn on the unit.
The unit will beep to confirm activation, the Personal data number will be displayed, and the display will flash.
Note: If you don’t operate the unit for 60 seconds after the unit has been turned on, the unit will turn off automatically.
Note: If you make a mistake or want to turn the unit off before you have finished programming it, press the OFF button to force quit.
2. Select a Personal data Number
Press the <Up/Down> buttons to select a Personal data number (1, 2, 3, 4 and 5). Once you reach the personal data number you wish to use, press the SET button. The unit will beep once to confirm.
3. Set your Birthday
Set the date of your birthday (Year / Month / Day) using <Up/Down> buttons. Press the SET button to confirm at each programming. The unit will beep once to confirm.
Note: The range of age is from 5 – 99.
4. Select Female or Male
Use the Up/Down buttons to scroll through Female or Male, Female/Athlete and Male/Athlete settings, then press the Set button. The unit will beep once to confirm.
5. Specify the Height
The display defaults to 5’ 70” (170cm) (range of height is from 3’ 0.0” – 7’ 3.0” or 90cm – 220cm).
Use the <Up/Down> buttons to specify Height and then press the SET button. The unit will beep once to confirm. The display shows the personal data one time to confirm, and then the display shows “0.0” and is ready for measurement.
Note: You need to take a measurement now, otherwise the new or changed profile will not be saved.
6. Measuring your weight and body fat
Step on to the scale after “0.0” is shown on display within 30 seconds.
Do not step off until Body fat % in shown.
The readings will be shown for 40 seconds.
The unit will then shut off and the readings will be stored in the memory.
Note: If you step onto the scale before “0.0” appears the display will show “Error” and you will not obtain a reading. Furthermore, if you do not step onto the measuring scale within about 30 seconds after “0.0” appears, the power is shut-off
automatically. Please try the setting and storing personal data process again.
Change profile:
1. Turn on the Power
Press the Set button to turn on the unit.
The unit will beep to confirm activation, the Personal data number will be displayed, and the display will flash.
2. Select a Personal data Number
Press the <Up/Down> buttons to select a Personal data number (1, 2, 3, 4 and 5). Once you reach the personal data number you wish to change, press the SET button. The unit will beep once to confirm.
Now change the data you want to change, by entering the birthday, gender and height. Please take a measurement when all settings are entered.
If you changed the birthday and/or gender, the unit will show “CLr”.
If you select “YES” using <Up/Down> buttons, the existing personal data will be deleted.
If you select “no” using <Up/Down> buttons, no new data will be saved (existing data will be unchanged) then the unit will shut off.