1. Turn on the Power with SET
Press the SET button to turn on the unit.
2. Select a Personal data Number
Personal data numbers store your personal data.
Press the Up/Down buttons to select a personal data number.
Press the SET button.
3. Set Age
Press the Up/Down buttons to select age.
Press the SET button.
4. Select Female or Male
Press the Up/Down buttons to select Female, Male, Female/Athlete or Male/Athlete.
Press the SET button.
5. Specify the Height
Press the Up/Down buttons to select height.
Press the SET button.
The display will flash all data to confirm the programming.
The power will then shut down automatically.