New Profile:
1. Turn on the Power
Press the SET button to turn on the unit.
The unit will beep to confirm activation, the Personal data number will be displayed, and the display will flash.
Note: If you don’t operate the unit for 60 seconds after the unit has been turned on, the unit will turn off automatically.
Note: If you make a mistake or want to turn the unit off before you have finished programming it, press the OFF button to force quit.
2. Select a Personal data Number
Press the Up/Down buttons to select a Personal data number (1, 2, 3, 4 and 5). Once you reach the Personal data number you wish to use, press the SET button. The unit will beep once to confirm.
3. Set your Birthday
Set the date of your birthday (Year / Month / Day) using the Up/Down buttons. Press the SET button to confirm at each programming. The unit will beep once to confirm.
Note: The range of age is from 5-99.
4. Select Female or Male
Use the Up/Down buttons to scroll through Female or Male, Female/Athlete and Male/Athlete settings, then press the Set button. The unit will beep once to confirm.
5. Specify the Height
The display defaults to 170cm (5’ 7.0”) (range of height is from 90cm – 220cm or 3’ 0.0” – 7’ 3.0”).
Use the Up/Down buttons to specify Height and then press the SET button. The unit will beep once to confirm, and then the display shows “0.0” and is ready for measurement.
Note: You have to take a measurement now, otherwise the profile or any changes will not be saved.
6. Measuring your weight and body fat
Step on to the scale after “0.0” is shown on display within 60 seconds.
Do not step off until “oooo” disappears.
The readings will be shown for 40 seconds.
The unit will then shut off and the readings will be stored in the memory.
Note: If you step onto the scale before “0.0” appears the display will show “Err” and you will not obtain a reading. Furthermore, if you do not step onto the measuring scale within about 60 seconds after “0.0” appears, the power is shut-off automatically. Please try the setting and storing personal data process again.
Change a profile:
1. Turn on the Power
Press the SET button to turn on the unit.
The unit will beep to confirm activation, the Personal data number will be displayed, and the display will flash.
2. Select a Personal data Number
Press the Up/Down buttons to select a Personal data number you want to change (1, 2, 3, 4 and 5). Once you reach the Personal data number you wish to use, press the SET button. The unit will beep once to confirm.
Now change the data you want to change, by entering the birthday, gender and height. Please take a measurement when all settings are entered.
If you changes the birthday and/or gender, the unit will show “CLr”.
If you select “YES” using the Up/Down and the SET buttons, the existing personal data will be deleted.
If you select “no” using the Up/Down and the SET buttons, no new data will be saved (existing data will be unchanged) then the unit will shut off.