Fluctuating/ inconsistent measurements 7

• Why do my measurements fluctuate?
• How to get the best results from my TANITA?
• How accurate and reliable are TANITA body composition monitors/ scales?
• Why do I get different readings when I change the gender or height?
• Why does a segmental body composition monitor give more accurate results than a platform monitor (no handgrips)?

View all 7

Body fat 5

• How does TANITA measure body composition?
• Why does my body fat percent fluctuate?
• Why is measuring body fat important?
• How much Body Fat is healthy?
• Is it possible to have too little body fat?

Muscle Mass 3

• What is Muscle Mass?
• Why is Muscle Mass important?
• What is Leg Muscle Score?

Body Water 3

• What is Total Body Water (TBW)?
• Why is it important to measure Intracellular and Extracellular water?
• What is Intracellular Water (ICW) and Extracellular Water (ECW)?

Visceral Fat 3

• What is Visceral Fat?
• How is visceral fat measured by TANITA?
• How much visceral fat is healthy?

Metabolic Age 2

• What is Metabolic Age?
• What is the maximum metabolic age the scale can display?

Phase Angle 1

• What is Phase Angle?

Basal Metabolic Rate (BMR) 1

• What is Basal Metabolic Rate (BMR)?