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Measurements & Values
Fluctuating/ inconsistent measurements
Why do my measurements fluctuate?
How to get the best results from my TANITA?
How accurate and reliable are TANITA body composition monitors/ scales?
Why do I get different readings when I change the gender or height?
Why does a segmental body composition monitor give more accurate results than a platform monitor (no handgrips)?
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How does TANITA measure body composition?
Why does my body fat percent fluctuate?
Why is measuring body fat important?
How much Body Fat is healthy?
Is it possible to have too little body fat?
What is Muscle Mass?
Why is Muscle Mass important?
What is Leg Muscle Score?
What is Total Body Water (TBW)?
Why is it important to measure Intracellular and Extracellular water?
What is Intracellular Water (ICW) and Extracellular Water (ECW)?
What is Visceral Fat?
How is visceral fat measured by TANITA?
How much visceral fat is healthy?
What is Metabolic Age?
What is the maximum metabolic age the scale can display?
What is Phase Angle?
Basal Metabolic Rate (BMR)
What is Basal Metabolic Rate (BMR)?